
The Knight's Move – The Story of Sara Knight Mediation
At Sara Knight Mediation, we’re inspired by the unique moves of the knight in chess—versatile, strategic, and always ready to overcome obstacles. We bring this same spirit to workplace and commercial conflict resolution, combining strategy with adaptability to guide you through even the toughest challenges.
Supporting Your Journey Through Conflict
At Sara Knight Mediation, we understand that conflict can arise in many areas of life—whether between individuals, neighbours, colleagues, or businesses. That’s why we offer cost-effective, impartial mediation and conflict resolution services designed to help anyone facing a dispute. Our goal is to support you with understanding and expertise, whatever the nature or complexity of your situation.
Why Choose Mediation?
Disputes can be stressful, emotional, and costly if left unresolved. Mediation provides a safe, neutral environment to address issues constructively, paving the way for better communication and meaningful solutions. Our approach is designed to save time, reduce stress, and help you achieve a positive outcome without resorting to more formal or adversarial processes.
Versatile Mediation for Any Conflict
Sara Knight Mediation is here to assist with a wide range of disputes, offering both individuals and businesses the opportunity to resolve their issues constructively. Whether you’re dealing with a personal disagreement, a workplace problem, or a civil or commercial conflict, our flexible services can help.
Here are just some of the scenarios where mediation can work wonders:
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Workplace conflicts including personality clashes, communication breakdowns, or allegations of bullying and harassment.
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Commercial or civil disputes such as contract issues, supplier disagreements, or partnership breakdowns.
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Property-related matters including neighbour disputes, boundary concerns, or landlord-tenant disagreements.
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Family tensions stemming from inheritance or wills.
Wherever conflict arises, we’re here to guide you towards resolution.
What Makes Us Different?
At Sara Knight Mediation, we pride ourselves on a practical yet empathetic approach to resolving disputes. We are not just problem-solvers; we are your partners in finding pathways out of conflict. By fostering open dialogue and understanding, we strive to empower all parties to identify solutions that work for everyone involved.
Our key strengths are:
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Adaptability to handle a broad range of disputes.
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Tailored solutions to meet your individual needs.
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Commitment to outcomes—our focus is on mutually beneficial solutions that prevent the escalation of conflict.
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An empathetic and pragmatic approach.
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Neutrality ensuring a fair and impartial mediation.
Make Your Next Step Towards Resolution
When faced with conflict, consider making your next move with Sara Knight Mediation. Whether you’re an individual, neighbour, employee, employer, or business owner, we’re here to help. Contact us today and discover how mediation can bring clarity, closure, and peace of mind.
Sara is a Civil Mediation Council (CMC) accredited workplace and commercial/ civil mediator working with clients to help resolve complex conflicts at every stage—whether it’s preventing issues from escalating or rebuilding relationships after a formal dispute. Her mediation expertise builds on over 25 years of commercial and HR experience specialising in talent acquisition, leadership advisory and executive research. Working across multiple industry sectors, she has been running her own talent acquisition and executive research consultancy for the last 11 years gaining valuable insights into the dynamics of organisational and departmental challenges.
Over the course of her career, Sara has witnessed firsthand the profound impact unresolved disputes can have on individuals and businesses. She works with clients at all stages of the conflict life cycle: from proactively facilitating dialogue in high-stakes environments to supporting reconciliation following lengthy and formal disputes.
Her approach is empathetic, pragmatic, and collaborative, enabling her to guide clients through the complexities of conflict resolution. With her unique combination of commercial insight and human sensitivity, Sara brings discretion, determination, and tailored strategies to every mediation case. She is a proficient French speaker and a qualified secondary school teacher of Modern Languages, and is also passionate about equipping young people with the skills of compromise and reconciliation – essential tools for managing conflict in all aspects of life.
Key Experience Highlights
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Extensive Experience: Sara has over two decades of experience spanning executive search, leadership advisory, and mediation. Her ability to adapt to intricate and multifaceted challenges makes her a trusted mediator for complex disputes.
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Broad Industry Knowledge: Her professional background includes supporting clients from diverse industries and functional areas, enabling her to craft mediation strategies tailored to unique circumstances.
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Skilled Conflict Resolution: Whether resolving disputes or implementing preventative approaches, Sara fosters a win-win outcome for all parties involved.
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Empathetic and Pragmatic Approach: Sara’s ability to balance empathy with practical problem-solving ensures a safe and neutral space for open dialogue, guiding clients toward fair and lasting resolutions.
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Guided by Core Principles: Integrity, confidentiality, fairness, and impartiality are at the heart of Sara’s practice, underpinning her mission to encourage collaboration and prevent future conflict.
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Commitment to Purposeful Solutions: Recognised for her personalised approach and tenacity, Sara consistently works towards the best possible outcomes for her clients.
Sara’s combination of expertise, insight, and compassion makes her an invaluable partner in resolving disputes and fostering communication, whether for individuals, teams, or organisations.
How We Can Help You Resolve Your Conflicts and Disputes
At Sara Knight Mediation, we believe that impartial mediation can offer positive outcomes for a wide range of disputes. Here are some example scenarios to show how mediation might work for you if you are facing similar challenges.
Civil Mediation to Resolve a Boundary Dispute
Imagine two neighbours locked in a disagreement over the boundary of their properties. Tensions escalate and both are considering legal action. Mediation can provide a neutral space for both parties to voice their concerns and work towards a practical resolution. An agreement might be reached to clarify the boundary and share the cost of any adjustments, helping to avoid legal proceedings and restore good relations.
Commercial Mediation to Resolve a Contract Disagreement
In commercial settings, disputes may arise between a business owner and a supplier over the terms of a contract. Mediation gives both sides the chance to communicate openly and identify misunderstandings. By working together with a mediator, they can agree on revised terms that suit both parties, maintain their business relationship, and avoid lengthy commercial disputes.
Workplace Mediation to Resolve an Employee Conflict
Workplace disagreements, such as ongoing disputes over task allocation between colleagues, can disrupt team harmony. Mediation offers a structured and confidential environment for each person to express their viewpoints and seek common ground. This process can lead to a balanced distribution of tasks, improved communication, and a more positive atmosphere—often without the need for formal HR intervention.
Take the Next Step
Are you dealing with a challenging situation? Mediation is a constructive way to resolve disputes, often saving time, reducing costs, and helping to rebuild relationships. Contact Sara Knight Mediation to discover how we can support you.

Meet Sara Knight,
Founder
Mediation Services
Mediation is a neutral dispute resolution service that provides facilitated negotiations and dialogue to help participants agree on lasting outcomes.
It is an effective way to resolve disagreements in the workplace and in the course of business to prevent problems from escalating further. Our services can facilitate solutions to many workplace and business-centred problems, no matter how big or small.
Dispute Advisory Services
Working one-to-one or on a group basis, our dispute advisory services can help to identify and manage causes of conflict within teams and between decision-makers.
Leadership Support Services
Leadership Support provides access to a tailored service to guide and coach senior leaders through conflict situations. In addition, we can attend senior leadership meetings to facilitate conversations or hold private online or in-person sessions to help reduce tension between colleagues in or outside of the workplace environment.
Why Choose Sara Knight for Mediation and Conflict Resolution?
When faced with conflict, consider making your next move with Sara Knight Mediation. Whether you’re an individual, neighbour, employee, employer, or business owner, we’re here to help. Contact us today and discover how mediation can bring clarity, closure, and peace of mind.
Expert Guidance Across All Dispute Types
With over 25 years of experience spanning commercial, workplace, and interpersonal matters, Sara provides knowledgeable and effective support for a wide variety of conflicts and disagreements.
Personalised, Empathetic Support
No two disputes are the same. Sara listens carefully, offers a safe and confidential space, and tailors her approach so everyone involved is supported and respected.
Proven Track Record of Positive Outcomes
Sara’s pragmatic and practical style leads to sustainable resolutions that work in real life—not just on paper.
Confidential and Impartial Service
Trust is essential. Integrity, fairness, and absolute confidentiality are at the heart of every mediation, ensuring an impartial process for all parties.
Future-Focused Solutions
Sara not only helps you resolve your current issue but also equips you with skills and strategies that can help prevent disputes arising in the future.
